07757056614
BACK 2 FITNESS LDN
Injury & Sports Rehab Clinic
THERAPY SERVICES
See the Results
INJURY ASSESSMENT, DIAGNOSIS AND TREATMENT
At Back 2 Fitness London Injury & Rehab clinic, we believe in a holistic approach to injury treatment. Rather than simply addressing the isolated injury, we take into account the patient's entire body and well-being. Our team of experts will carry out a functional assessment & Diagnosis, which includes movement screening, analysis, and advanced muscle and nerve testing. We will be looking for the weak links in your system, and are trained to find them, and then give you some treatment options. After which, we create a highly individualised bespoke treatment plan designed to achieve the functional goals we set together.
SPORTS/DEEP TISSUE MASSAGE
Our massage therapy is designed to provide you with the ultimate relaxation experience. We use advanced techniques and tools to break up tension, stretch muscles, and boost blood flow. The strong pressure applied during this treatment is great for freeing up tense muscles while realigning tissue speeding up recovery. You can expect to feel the benefits of elbow, fist, and forearm work with a gradual increase in pressure, leaving you feeling rejuvenated and refreshed
DRY NEEDLING(consultation & Treatment)
At our clinic, we employ a highly specific form of acupuncture known as "Medical Dry Needling", which is designed to effectively address tight muscle bands and joints. By targeting these areas, we are able to eliminate trigger points and facilitate gradual muscle relaxation, which in turn leads to a reduction in pain. Our approach is focused on not only reducing pain, but also on promoting the maintenance of muscle strength, function, and joint movement, making it an ideal choice for seeking comprehensive pain management solutions.
DRY CUPPING
Cupping therapy is a type of alternative medicine that has been utilized for centuries in China and West Asia. It is a conventional healing technique that involves the placement of cups on various parts of the body, such as the back, stomach, arms, legs, or other areas, and creating a vacuum or suction force inside the cup to pull the skin upward. This method is believed to help alleviate pain and promote healing by increasing blood flow and stimulating the body's natural healing processes. Cupping therapy is also referred to as cup therapy and suction cup therapy, and it is often used in conjunction with other forms of alternative medicine to treat a variety of musculoskeletal conditions.
PERSONAL TRAINING
We are delighted to introduce you to our exclusive one-to-one personal training program, which is designed to cater to your unique fitness needs and preferences. Our team of highly skilled and experienced trainers will work closely with you to a customised fitness plan that aligns with your goals and lifestyle. With our program, you can rest assured that you will have the individual attention and support you need to achieve your fitness objectives. So why wait? Let's embark on your fitness journey together today!
PITCHSIDE COVER FROM £150
Our organisation takes great pride in delivering personalised first aid packages that are tailored to meet the unique requirements of schools, clubs, and a diverse range of sporting events. We offer a comprehensive range of services that encompass emergency first aid, concussion management, musculoskeletal assessments, and post-event medical advice with detailed clinical reports. Our team of experienced professionals is committed to ensuring that our clients receive the highest quality of care and support throughout their engagement with us. We believe that our dedication to providing customised solutions and exceptional service sets us apart from our competitors and makes us the preferred choice for those seeking reliable and effective pitchside first aid.